Monthly Archives: August 2012

TRX Combo: Level 2

TRX!

TRX is a new class that is being offered here at the Ranch…if you’re in the mood for a killer …

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Fitness Aqua Ease

Aqua Ease

The weather during Hydro-Fit week was perfect pool weather.  Since I’ve been working out more than usual lately I needed …

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Recipes recipe_banner4_3

Aguas Frescas

In Mexico, healthful fruit-based aguas are preferred to sugary sodas. Every class at La Cocina begins with one of these …

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