Chant: Sacred Sound Practice
Create harmony and communion with a meditation of sacred song and chants from various traditions.
Crystal bowls emit pure sound waves that resonate throughout the body’s tissues and organs. These sounds and vibrations affect brain wave activity causing the release of powerful neurohormones that suppress pain, heighten the immune system, and produce deep relaxation.
Lively fun drumming in a group.
Learn how to bring peacefulness, enhanced consciousness, and mindfulness to your daily life through meditation.
A powerful walking ritual to open your consciousness, set deep in an ancient oak grove on our full-scale replica of the classic labyrinth found at Chartres Cathedral. A healing and transformative experience!
Unravel the mystery of meditation during a gentle and comfortable practice. Minimal instruction. (30 minutes)
Reflexology on “The Spiral”
A walk over smooth riverstones set into spiraling stone pathways located near the entrance to Women’s Health Center. (Self-guided)
A meditative meal enjoyed without conversation, accompanied by inspirational music.