Pilates

Set in a vineyard, our Pilates studio provides a beautiful home for many of our private and semi-private Pilates classes. We have several expert instructors on staff. Larger group (mat) classes are held in several of our gyms. Check Specialty Weeks for Pilates Specialty Presenters and their Pilates focus weeks.

 

Pilates Arc Barrel

Pilates Arc Barrel: Level 2

A Pilates arc barrel mat class to increase and deepen your Pilates core experience


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Pilates Equipment Circuit (Sign up)

In this group Pilates equipment class you will rotate through ten stations using reformers, wunda chairs, cadillacs and other Pilates equipment. Please note: for your safety, this class is designed for guests who are experienced with Pilates equipment.

Sign up is required, limited to 10 guests, first come, first serve.


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Pilates Mat: All Levels

Experienced the benefits of this core strengthening, posture aligning methodology progressive class suitable for all levels.


Pilates Fundamentals Mat, Level 1

Pilates Mat: Fundamentals (Progressive)

A great progressive class is for those who have never experienced the benefits of this core strengthening, posture aligning methodology.


Pilates Intermediate Mat, Level 2

Pilates Mat: Level 2

An energetic fast paced Pilates mat class is for people who regularly practice Pilates mat


Pilates Intermediate Reformer, Level 2

Pilates Reformer: Level 2 (Sign up)

A group Pilates reformer class is for those who regularly take reformer class as the repertoire will include: The Hundred with straight legs, planks, and inversions. (Sign up required. Additional fee)


Pilates Tower

Pilates Tower: Fundamentals (Sign up)

This introduction to the Pilates Tower, also known as the Cadillac/ Trapeze Table, is geared for those with some previous Pilates mat or equipment experience. The Tower offers another dimension to the Pilates equipment experience to increase kinesthetic awareness, strength, and flexibility in a non impact environment. No serious physical restrictions suggested for those signing up due to the group setting.
No fee (limited to 6 guests, first come, first serve)


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