Rancho La Puerta has three unique partnerships with the following fitness programs from both the United States and Canada. Bar Method and CorePower come to the Ranch numerous weeks each year, represented by an expert instructor who is also, usually, a studio owner in the U.S.
Mountain Trek escapes the snows of B.C. to offer their guests a rigorous fitness program at the Ranch in January-February.
Bar Method devotees will now be able to enjoy a full week of daily Bar Method classes during several special weeks each year. See our Activities/Events Calendar section for details on the next Bar Method week, or call 800-443-7565.
Mountain Trek will be at Rancho La Puerta the weeks of:
• November 09-16, 2013
• November 16-23, 2013
• February 08-15, 2014
• February 15-22, 2014
All inclusive, seven-night retreat: $4450 per-person, per-week
Mountain Trek is a luxury health spa and fitness retreat in British Columbia Canada. We are the only mountain-based, hiking fitness and weight loss program in North America, with a beautiful lodge and limitless trails in pristine landscapes to explore in our area.
Twice a year, Mountain Trek at Rancho La Puerta brings our expertise in daily hiking, fitness classes and thought provoking lectures about stress, sleep health, nutrition and lifestyle to the Baja. A week or more with Mountain Trek will kickstart a new way of living, with guaranteed fat loss and muscle gain.
Our mature staff define how a lifestyle of health and fitness looks into middle age. We specialize in friendly, attentive care during full days of exploring at your fitness edge. The series of talks help guests to understand some of the factors that contribute to weight gain and ideas for how to create a new healthy balance. Guests leave feeling relaxed, full of light and energy, and inspired to make lasting positive lifestyle changes.
Our mission is to help you rediscover your vitality, the fitness and vigor you once knew, or to help you feel your potential for the first time. Our program at Rancho La Puerta combines our love of health with the Ranch’s beautiful facilities, cuisine and landscape of the Baja.
“I am truly touched by the love that was shared by the retreat leaders. Amazing experience on so many levels. The leaders were truly committed to sharing their time and love for Yoga with the whole group and it came out in everything they did. AMAZING-AMAZING-AMAZING!!!!!”
– Rachel S.
Whether you’re a beginning yoga student or just new to CorePower Yoga, CorePower Yoga offers a truly unique yoga practice that’s accessible more than traditional.
Set to energizing music, CorePower Yoga strengthens, balances, detoxifies and exhilarates the body and mind. CorePower Yoga classes will have you moving, breathing and sweating. No matter your age, strength or flexibility level, CorePower Yoga has a yoga class to meet you where you are. Anyone can do yoga with the right attitude and the right instructor. CorePower Yoga classes combine physical activity with breath to reduce stress, control weight, relieve lower back pain and enhance focus. Classes include various styles and routines that will set you up for success and ensure you will enjoy yoga and other physical activities for years to come.
Practicing yogis who are new to CorePower Yoga Studios will experience yoga as never before. CorePower Yoga has created a dynamic, challenging program that combines strength and movement. Be prepared to sweat!
See our Activities/Events Calendar section for details on the next CorePower Yoga week led by various American instructors from studios around the country, or call 800-443-7565. Be sure to check with your local CorePower Yoga Studio back home to see if they have any special offers for their members who wish to participate in a Rancho La Puerta CorePower week.