Moving into the triple pleasures of breath, asanas, and writing, Phyllis Pilgrim and Irene Borger have designed an integrated program of yoga and writing that generates the optimal condition for summoning the creative self. Whether you have been writing and doing yoga for a long time, have not studied yoga or written at all, or are beginning a creative project of any kind, you are invited to breathe in new life and inspiration.
- 10am Yoga Fundamentals: Level 1 / Progressive – Sunday through Friday
- 3pm Yoga and Writing (110 min) – Monday, Tuesday, Wednesday & Thursday
Writer and teacher Irene Borger's work has appeared in many publications including The Los Angeles Times, Vogue, O, Architectural Digest, and on The Wall Street Journal arts page. The director of the Alpert Award in the Arts, she oversees the giving of five annual $75,000 grants to outstanding artists in the performing and the visual arts. Previously she served as a member of the dance history faculty at University of California, Riverside, and, for ten years, was the artist-in-residence at AIDS Project Los Angeles; the workshop she developed has become a model for writing-as-healing programs throughout the country. Irene first came to the Ranch in 1977, and has been presenting programs here since the mid-1980's. A longtime meditation student, she is working on a book on listening.
On the Web: http://tinyurl.com/7jou9ys and www.alpertawards.org
Phyllis Pilgrim has been inspired by the teachings of BKS Iyengar, H.H. the Dalai Lama, Thich Nhat Hahn, and Shinzen Young, among others. She explores the nether regions of the world, with a spiritual component to each adventure. Recent journeys include hiking the Inca Trail, visiting Dharamsala to listen to the teachings of the Dalai Lama, and trekking in Tibet, Bhutan and Tasmania. Phyllis will teach the daily 9:00 am Yoga fundamentals for beginners in addition to co-presenting with Irene in the afternoon workshops.
Phyllis is the author of “The Hidden Passport” which tells of her young life in Japanese concentrations camps in Java in WW2. She reveals much about her life and philosophy enhanced by her practices in yoga and meditation”. www.phyllispilgrim.com