Event Information

YogaATHLETIC: Mark Gonzalez

Description:

GonzalezM12Experience a unique flow-based master yoga class designed to increase strength, flexibility and stamina. YogaATHLETIC combines dynamic breathing with strong, flowing and static movements set to an eclectic soundtrack. Mark's signature yoga classes are known for being robust, playful, invigorating, purifying and an all-around dynamic experience.

Open to all levels! (Although the class is physically demanding, modifications are offered for those who do not feel comfortable doing certain poses. Beginners are always welcome, although it is recommended that students have an existing yoga practice before coming to this class.)

Mark is a Yoga Instructor, Personal Trainer and Holistic Lifestyle Coach residing in the San Francisco Bay Area. His current clientele and work experience in the fields of health and fitness has involved companies all over the bay area, such as training executives at Google/YouTube, dot-comers at Equinox, athletes at Crunch, and new moms at ClubSport, just to name a few. He is also the on-site yoga/fitness expert at various private startups, spas and wellness centers in and around SF. He's been featured in Yoga Journal magazine and the 2012 Yoga Journal Talent Search Winner.

Start Date: May 31, 2014
End Date: June 6, 2014

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