As the Co-owner of Interlude Spas for the past 18 years, Kim Kraushar has built a reputation as a leader in the mind body fitness industry. With her studies at York University (B.F.A. Dance/B.Ed.) and Dalhousie University (B.Sc. Kinesiology), as well as her continued training (Certified STOTT Pilates Instructor Trainer, Yamuna Body Rolling Instructor Trainer, Franklin Method Instructor, Anti-Gravity Yoga Instructor), Kim has fostered a love and respect for the body and a desire to teach and share her passion with others. She is a sought after presenter throughout North America and Europe.
Interlude Spa is the only licensed certification center for STOTT Pilates and Yamuna Body Rolling in Eastern Canada. According to Flare Magazine, Interlude Spa Halifax is the “quintessential club for Pilates and the “it” spot for out-of-towners.”
9am Pilates Matwork Level I / Progressive - Sunday through Friday
10am Pilates Matwork Level II / Progressive - Sunday through Friday