Poet David Whyte says "Start close in, don’t take the second step or the third, start with the first thing, close in, the step you don't want to take."
In this Soul Motion™ week, we will practice living the dance that begins right now, with this first breath, with this first step. As we lose our ground due to various distractions and attractions, the continuing invitation will simply be to begin again.
Let’s you and I allow this first step to take us more fully into our lives. Soul Motion™ is a conscious dance practice that explores creating movement from the inside of each dancer, inviting an inner inquiry into our own deep movement possibilities.
Susana Moore dances the everyday dance as a movement instructor and Contemplative Programs Coordinator at Rancho La Puerta spa where she teaches Nia, yoga and Sound Healing with Crystal bowls. Susana's training includes meditation with Deepak Chopra and Jon Kabat-Zinn, movement training with Gabrielle Roth, Paula Byrne and Vinn Arjuna Marti. (5 Rhythms, Wild Grace and Soul Motion™).
She is a graduate of the 2014 Soul Motion™ Leadership Academy. SusanaMooreIntuitive.com
Aletia A. Alvarez - Co-Founder Of Madrona Mindbody Institute.
Aletia is a cultivator of connection and brings a diverse and varied background to her Soul Motion™ practice. As a Certified Soul Motion Teacher, years as an organizational consultant and non-profit leader, her spark for creative movement has catalyzed dynamic personal and professional changes—allowing for the emergence of SoulFul Dance. SoulFul Dance provides a transformative "foot" bridge between interior life and the conscious understanding of self and relationship to community. Aletia works with groups and individuals that see themselves as cultural creatives... those individuals, innovative businesses, artists, activists, healers, and seekers that understand that it is time to forge new pathways, find the courage to align, and listen to "the call" or "knowing." EmBODYment of this unique landscape and vital information sustains those in transforming their daily and community lives. Thanking Vinn Arjuna Martí, Zuza Engler, Selah Martha, Judith Alexander, Michael Molin-Skelton, Winky Wheeler, Allison Dey, and the Madrona Dancing Community as her most recent mentors and teachers.