Present at the Ranch

Rancho La Puerta's blog about healthy and happy living.

Category Archives: Drinks

The Ranch’s Signature Green Juice Recipe

 In celebration of our upcoming “Juice Cleanse” weeks this August, Chef Denise Roa created The Ranch’s delicious and refreshing Signature Green Juice recipe.  Enjoy!

IMG_0654

Signature Green Juice

 ½ head romaine or leaf lettuce

1 medium green apple

1 leaf  kale

1 small bok choy

4 inner leaves of beet greens

1 Stalks of celery

2 sprigs parsley

½ cucumbers

½ lemon with peel

Makes 12 ounces

*Note; a juicer is needed for this recipe.

Tips for juicing from Chef Denise Roa of The Ranch’s cooking school, La Cocina Que Canta:

“These are a few vegetables we think are key to include on a regular basis for health benefits.  Always remember to pick things that are in season. This is when the vegetables are at their prime and the cost is the lowest.”

Cruciferous Vegetables

Brussels sprouts, bok choy, cabbage , broccoli, cauliflower …

Greens

kale, spinach, collard greens, chard, celery, young radish greens,  and a variety of lettuces …

Herbs/ Spices

garlic , ginger, cinnamon, ginseng, cayenne pepper,  parsley, mint , basil

 

For more information about our “Juice Cleanse” Weeks in August, click here!

Share:

Aguas Frescas

In Mexico, healthful fruit-based aguas are preferred to sugary sodas. Every class at La Cocina begins with one of these unique drinks, served in thick blue-rimmed glasses. Serve your aguas over ice in short tumblers. Note that except for the … Continue reading

Share:

Embrace Your Life. Start Today.
Privacy Policy | ©2013 Rancho La Puerta Inc., All Rights Reserved | Reservations: 800-443-7565 | 858-764-5500 | reservations@rancholapuerta.com