Present at the Ranch

Rancho La Puerta's blog about healthy and happy living.

Category Archives: Words of Wisdom

Wise Words #13

yoga

 

I love this quote.  I love it because it’s true.  When you perform yoga, in a way, you relax your mind into a quiet state.  The combination of breath and movement creates a synergy that doesn’t leave room for unnecessary thoughts to enter the mind.  The mind is focused completely on the present, and thus the mind is quiet.  I like to think of yoga as mediation in movement.  Yoga has helped me slow down in this hectic world.  And for that, I’m grateful.

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maya_an

Wise Words #12

The older I become the more this quote resonates with me.  In my twenties I wanted to achieve all of my goals quickly. What I found is that there are no shortcuts.  It takes time to become an expert at … Continue reading

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see things

Words of Wisdom #10

This is one of the most enlightening quotes I’ve ever come across.  One of the hardest obstacles to overcome is to see things outside of our own point of view.  Or to realize that everything we understand as truth in … Continue reading

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elbert hubbard

Words of Wisdom #9

Not much more to say that this quote hasn’t already.  Our true friends accept us for the good and the bad.  And we all have those qualities at one time or another, don’t we?  A true friend will stick with … Continue reading

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inner peace

Words of Wisdom #8

I love this quote because it’s true that we should be everything we want to see in the world.  If we want peace, it must start from within with love and acceptance for ourselves.  I also love the empowering feeling … Continue reading

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love quote

Words of Wisdom #6

  Love is what makes the world go around.  Sometimes though, in our lives, there are things that we just don’t want to do, right?  We’ve all been there, often on a daily basis.  However, I’ve personally found that if … Continue reading

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whole-plato

Words of Wisdom #5

  This quote by Plato is almost the perfect summary of what we believe at the Ranch constitutes good health.  Everything in your body is connected.  Complete health and wellness is giving your body what it needs as a whole. … Continue reading

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