Weekly menus at Rancho La Puerta may include some of the following:

Breakfast entrees

(Served Buffet Style)

Saturday from 7 to 9 a.m.
Sunday - Friday from 7:30 to 9 a.m.

Scrambled and Hard-boiled Eggs
Papaya
Oranges
Grapefruit
Assorted Melons
Bananas
Raisins
Fresh Fruit Juices
Homemade Granolas
Oatmeal
Oat Bran Cereal
Seven Grain Cereal
Quinoa
Millet
Muffins and Toast
Acidophilus Milk
Soy Milk
Regular & Decaffeinated Coffee
An Assortment of Teas

Lunch entrees

(Served Buffet Style)

Saturday from 11:30 a.m. to 3 p.m.
Sunday - Friday from Noon to 1:30p.m.

Assorted Green Salads
Assorted Vegetable Salads
Assorted Pasta Salads
Navy Bean Soup
Lentil Soup
Black Bean Soup
Barley Vegetable Soup
Broccoli Soup
Garbanzo Bean Soup
Yellow Split Pea Soup
Baked Potato and Yams
Nonfat Cottage Cheese and Yogurt
Pizza with Feta Cheese
Chili Pepper Cheese Pie
Potato Quesadilla
Rancho Tostada
Steamed or Stir Fried Tofu or Tuna
Tempeh Reuben Sandwich Veggie Burger

Blitz Plate (180-calorie vegetable plate with lettuce, tomato, cauliflower, carrots, cottage cheese and broccoli.)

Dinner Entrees

(Served at table)

Nightly from 6 p.m. to 7:30 p.m.

Vegetable Salad, varied nightly
Mexican Vegetable Soup
Exotic Mushroom Soup
Carrot Soup
Miso Soup
Minestrone Soup
Mexican Corn Chowder
Tomato Soup
Asian Stir Fry with Shrimp
Pasta Primavera
Chile Rellenos
Fresh Halibut Tecate Style
Homemade Pasta with Porcini Mushrooms
Spinach and Mushroom Enchilada
Spinach Lasagna
Spring Roll with Shrimp
Twice Baked Potato with Tofu and Vegetables
Steamed, Sauteed, or Stir-fried Vegetables

Options: Stir-fried Vegetables with Tofu and Brown Rice Steamed Vegetables Shredded Tuna Cottage Cheese

Desserts

Carrot Cake
Fresh Fruit Sorbet
Blueberry or Peach Cheesecake
Postre del Sol
Cinnamon Flan
Baked Apples
Old Fashioned Rice Pudding
Poached Pear with Raspberries

The following items are available every day in the Main Lounge at the times shown:

• Cut up fruit: 10:30 a.m.
• Smoothies: 2:45 p.m.
• Veggies: 4:00 p.m.