Rancho La Puerta Fitness Staff

manuel 184

Manuel Velasquez

Specialty: Dance & Strength

Manuel has been teaching Pilates, Cycling, Sculpt, Stretch, Step, Boxing, Latin Dance, Cardio Dance, Hip Hop, Cardio Drumming Dance, Tai Chi, Yoga, Circuit, Body Bar, Foam Roller and Release & Mobilize since 2009.  Born and raised in Puerto Rico, he has used this experience and knowledge about rhythm and movement to create a dance oriented core training program:  Ay CarAmba!, an authentic Latin dance experience, already in a compilation of a book, a two DVD series and a music cd.   Currently a Hydro Fit Team Leader, a master trainer for BOSU and Gliding among others, Manuel serves on faculty for ACE, AFAA, and AEA, and is also an AFAA Examiner.