Present at the Ranch

Rancho La Puerta's blog about healthy and happy living.

Tag Archives: fitness

January at The Ranch: Rediscovery

Rancho La Puerta

In the last post we shared 7 tips for a New Year, New You. January presents the opportunity to self-reflect and eliminate habits that do not work and transform them into one’s that do. It is the rediscovery of who we are on an annual basis.  Here at Rancho La Puerta we have an active schedule of fitness, wellness and mind/spirit classes to kick-start your month of rediscovery.

Fitness

melt methodMelt Method  In 2005 Debbie Lichter embarked on a path of healing that led her to become an Egoscue Alignment Specialist, an NSCA Certified personal trainer, a STOTT certified Pilates instructor and Pilates studio owner, a Reiki practitioner and a MELT Method Instructor. For almost a decade Debbie has helped hundreds of people eliminate chronic pain, ignite their core power and move through life with ease and grace…read more


Anna MalecPilates Week 
 Anna Malec completed her Pilates certification through Body Arts and Science International (BASI) in 2005. She has had the great privilege to have worked in a BASI teaching facility that has provided her with the opportunity to learn from both new and original master trainers of Pilates. Anna has led workshops in Magic Circle, Bosu ball, and foam roller. Known for her easy going style and challenging workouts, she is happy to handle many skill levels in one group…read more

Spa

New! Xocolatl Skin Replenishment In ancient Mexico, chocolate (xocolatl) was considered to be food for the Gods. This native-inspired ritual feeds the skin with antioxidants from cacao. Nourishing cacao butter and sugar make a delicious body butter scrub that conditions and softens the skin. Exfoliation is followed by a yogurt and honey mask that renews skin texture. A cacao infused massage is the ultimate body nourishment!

New! Detox Massage  Invigorating Detox massage using special beauty massage cups in combination with 100% natural active ingredients from Mother of Pearl extracts bring out the individual’s beauty to its best. Gentle breathing and profound detoxifying massage techniques revitalize the body and prepare it for the subsequent intense circulation-stimulating massage with the silicone cups. This balanced treatment of a slimming massage and the skin-protecting active ingredients promotes the revitalization and elasticity of the skin.

New spa treatments available January 3rd!

Culinary Experiences

Jason FrenchChef Jason French owns and operates Ned Ludd – An American Craft Kitchen in Portland, Oregon. His seasonal menu changes weekly and draws from the bounty of Oregon, the Northwest and greater West Coast region. The Chef and his team work with a growing list of passionate, committed artisanal local producers…read more
 

Patricia-K.-RosePatricia K. Rose is a chef, cooking teacher and food blogger, whose goal is to teach people how to create delicious and healthy food in a flash. Patricia started her food blog, “Fresh Food in a Flash” in 2011. Patricia is a founding member of the Culinary Historians of Southern California and a member of the Food Bloggers of Los Angeles. In 2014, Chef Rose was nominated by Rancho La Puerta guests to teach at La Cocina Que Canta…read more

We’re celebrating 75 years of Rancho La Puerta in 2015!

75logo

 

Book your spot now by calling our Reservations Department at 800-443-7565 or fill out our online reservation form through the “Make a Reservation” button below.

 

Share:

RLP_020

TRX Combo Class

Our TRX combo class is a full body workout guaranteed to get your heart pumping.  Trust me, I’ve done it.  This class consists of different stations, four that include use of the TRX straps.  Now if you’ve never done TRX, … Continue reading

Share:

Embrace Your Life. Start Today.
Privacy Policy | ©2013-2014 Rancho La Puerta Inc., All Rights Reserved | Reservations: 800-443-7565 | 858-764-5500 | reservations@rancholapuerta.com