If you’re anything like me, then you look for the most natural remedies possible for maintaining health and preventing disease. I was very excited to attend Luna Rose’s Herbal Walk awhile back and was amazed at all the benefits of plants I see everyday. Like mustard for example. Here in southern California you see it pretty much everywhere and I had no idea about all the amazing benefits. All I can say is that after attending her walk, I want to start a little herb garden of my own complete with a rose-bush and elderberry tree! Well, one can dream, right?