Events Calendar
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YogaSamba Week
Immersion Swim Program with Dr. Steven Katz
Week of March 30, 2024
Offered two times a day Sunday – Thursday, 11 am & 3pm, Activity Pool Dive into a five-day progressive swim class that will have you...
Power Walking
Week of March 30, 2024
This two-session program will begin by explaining what is racewalking, power walking, and the organizations that govern them. You will also learn the benefits and...
Pickleball with Kim Evans and Thea Froehling
Week of March 30, 2024
Beginners will learn the rules and fundamentals of the game which include positioning on the court, paddle grip, scoring, serve, return of serve, and the...
Yoga with Larry Payne
Week of April 6, 2024
Larry Payne, Ph.D.,C-IAYT, E-RYT500,YTRX-1000, is an internationally respected Yoga teacher, author, and a founding father of Yoga therapy in America. Dr. Payne cofounded the International...
Bender Ball with Leslee Bender
Week of April 6, 2024
These classes specialize in core strength by utilizing the Bender Ball to protect the back and disengage the hip flexors known to be over utilized...
Pickleball of the Heart with Pat Angelicchio
Week of April 13, 2024
Pat Angelicchio is an energetic & empathetic instructor with almost a decade in the sport and over 40 years of coaching experience. She has earned over...
Tai Chi and Qigong with Cari Shuman
Week of April 13, 2024
Tai Chi The morning class focuses on a powerful 10-15 min Tai Chi wake up that can be easily learned and practiced every day for...
Dance with Anna Matuszewski
Week of April 20, 2024
Join us for a dance class that's not just about movement but also about self-discovery, confidence, and building lasting friendships. Step into our vibrant and...
Gyrokinesis with Karen Burka
Week of April 20, 2024
The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health in uniquely designed progressions that allows each person to stay...
Elemental Gong Meditation & Healing the Heart: A Gong Bath Immersive Journey
Week of April 27, 2024
Elemental Gong Meditation: EARTH Join us for our Elemental Gong Meditation, where we’ll be combining the healing powers of multiple planetary gongs alongside their elemental...
Pickleball with Nancy Meyer
Week of May 4, 2024
Join our Pickleball class and embark on an exhilarating journey into the world of this popular and inclusive sport. This class is tailored specifically for...
Therapeutic Yoga with Stacey Filice
Week of May 11, 2024
At its core, Yoga is a philosophy that guides individuals on a journey to living a more joyful life. It is not just about physical...
Workout Express! with Norma Shechtman
Week of May 18, 2024
Workout Express: Join us for mindful, meaningful and manageable workouts that are short, simple and get right to the point. Learn 10 short workouts that...
Fusion Workouts with Helen Vanderburg
Week of June 1, 2024
Fusion A’Line Fusion A'Line is a Pilates, fitness, and dance-based workout that focuses on body balance and alignment to lengthen and strengthen your body through...
Trail Running with Donnie and Tom Flahavan
Week of June 1, 2024
Sunday: 6:10 am Morning trail run 10:00 am Running form clinic Monday: 6:10 am Morning trail run Tuesday: 6:10 am Morning trail run 10:00 am...
Myofascial Release, Centering Alignment & Corrective Exercise Connection
Week of June 8, 2024
For decades there has been an epidemic rise in the number of people suffering from common musculoskeletal imbalances that are not caused by an injury....
REACH Ballet Inspired! with Kari Anderson
Week of June 8, 2024
REACH™ This flowing mix of ballet-inspired movement and fitness training is a deep-felt energetic method of improving balance, stability, total body strength, flexibility and posture. REACH™...
Pilates for Bone Health
Week of June 15, 2024
Introduction to Bone Health Week Lecture: Achieving and maintaining healthy bones throughout one’s life is an important component to optimizing one's health span. Osteoporosis is...
Clinical Fitness Assessment
Week of June 15, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Clinical Fitness Assessment
Week of June 22, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
GYROKINESIS® with Donna Place
Week of June 22, 2024
GYROKINESIS® exercise is a complete movement system, for all levels and ages, and can be applied to a variety of situations, as one needs very...
Yoga with Stacy McCarthy
Week of June 22, 2024
Build a strong, safe and healthy yoga practice with detailed alignment, use of props and proper breathing. An important class for newcomers and experienced students...
Strength Training with Gay Gasper
Week of June 29, 2024
Gay Gasper began her fitness career on Fit Tour, completing nine tours teaching fitness workshops in the United States. Additionally, Gay has shared her expertise...
Volleyball with Suzanne Hebert
Week of June 29, 2024
Water Volleyball New or seasoned, water volleyball offers an exciting opportunity to enjoy the sunshine while honing your skills. Join us to master setting, passing,...
Clinical Fitness Assessment
Week of June 29, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Water Week with Craig Stuart
Week of July 6, 2024
Craig Stuart is the founder and Director of HYDRO-FIT. A certified fitness instructor with the Aquatic Exercise Association and ACE, Craig leads the water exercise...
Clinical Fitness Assessment
Week of July 6, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Gyrokinesis with Anjali Austin
Week of July 13, 2024
Anjali Austin is a distinguished Specialized Master Trainer in GYROTONIC® and GYROKINESIS® methodology with over 35 years of experience in the system. Trained by Juliu...
Water Week with Craig Stuart
Week of July 13, 2024
Craig Stuart is the founder and Director of HYDRO-FIT. A certified fitness instructor with the Aquatic Exercise Association and ACE, Craig leads the water exercise...
90’s Cardio Dance Party with Old School Skinny
Week of July 20, 2024
90's Cardio Dance Party / 90s Cardio Fitness Old School Skinny helps connect the mind, body and soul! Our 90's cardio grooves allow you...
Clinical Fitness Assessment
Week of July 20, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Pilates with Sarah Bertucelli
Week of July 20, 2024
With a passion for holistic wellness and a deep understanding of the body-mind connection, Sarah Bertucelli is dedicated to transforming lives through the art of...
Refresh and Renew with Sound
Week of August 3, 2024
What is sound healing? Each sound healing is created to help clear energetic blockages, neutralize tension and increase the vitality of the human body. Each...
Strength for All Ages
Week of August 3, 2024
Ageless Intensity Successful Aging is the process of aging free from disease while maintaining high levels of physical performance and cognitive function. We know that...
Pilates with Karen Sanzo
Week of August 10, 2024
Pilates Fundamentals Level 1 (progressive), 45 min. Pilates Intermediate Level 2, 45 min. Pilates instructor, teacher trainer, and physical therapist Karen Sanzo is internationally...
Cardio Funk with Milo Levell
Week of August 10, 2024
Cardio Funk It’s a non-stop funky cardio dance experience where you can be yourself, with easy-to-follow choreography for everybody. Cardio Funk is more than just...
Iyengar Yoga with Kitty Franklin
Week of August 17, 2024
Kitty Franklin is a Certified Iyengar Yoga Teacher who found Iyengar Yoga while recovering from a dance injury. With Iyengar Yoga’s focus on technique and...
Synchronized Swimming with Katie Killebrew
Week of August 24, 2024
Join Katie in the pool for a week of learning how to float, kick and make formations in the pool set to music Ester Williams...
Pilates with Kira Lamb
Week of August 31, 2024
Pilates Mat: Fundamentals (Progressive) Sunday - Friday, 9 AM Am introductory progressive class is for those who have never experienced the benefits of this core...
BollyPop Dance Fitness
Week of August 31, 2024
BollyPop Dance Fitness is a 60-min high energy cardio workout with easy-to-follow moves and choreography. The class enables one to build overall strength and extends...
Pickleball Tournament
Week of September 7, 2024
After participating in workshops in the beginning of the week (classes Sunday, Monday, and Tuesday, and open play on Wednesday), teams of two comprised of...
Water Week with Craig Stuart
Week of September 7, 2024
Craig Stuart is the founder and Director of HYDRO-FIT. A certified fitness instructor with the Aquatic Exercise Association and ACE, Craig leads the water exercise...
Pickleball with Nancy Meyer
Week of September 7, 2024
Join our Pickleball class and embark on an exhilarating journey into the world of this popular and inclusive sport. This class is tailored specifically for...
Myofascial Release, Centering Alignment & Corrective Exercise Connection
Week of September 14, 2024
For decades there has been an epidemic rise in the number of people suffering from common musculoskeletal imbalances that are not caused by an injury....
Meditation with Jacques-Pierre Cole
Week of September 21, 2024
Zen Master Bon Jacques-Pierre Cole practices the Ngagpa tradition of Tibetan spiritual legacies which focuses on compassion and love. His deep curiosity about the world...
Pilates with Erika Quest
Week of September 21, 2024
Erika Quest used to sell cheeseburgers, true story…. As a self-proclaimed “Certified La Pistola” Erica has been in the international fitness, wellness, and Pilates education...
Gentle Muscle & Mobility for Aging with Strength and Grace
Week of September 28, 2024
Developing Muscle strength is the True Fountain of Youth. Come and learn conditioning exercises that are gentle on your body and will provide you the...
Dance with Galit Friedlander
Week of October 5, 2024
One year after graduating from the ‘FAME’ school (LaGuardia) as a theatre major, Galit Friedlander moved to Los Angeles to pursue a degree from the...
Yoga with Larry Payne
Week of October 5, 2024
Larry Payne, Ph.D.,C-IAYT, E-RYT500,YTRX-1000, is an internationally respected Yoga teacher, author, and a founding father of Yoga therapy in America. Dr. Payne cofounded the International...
MSINGI™ with Ingrid Knight-Cohee
Week of October 12, 2024
A unique fusion of African inspired functional, primal and mobility movements set to infectious Afrobeats. Discover 11 foundational movements that can be intensified or modified...
Pickleball with Kim Evans and Thea Froehling
Week of October 12, 2024
Beginners will learn the rules and fundamentals of the game which include positioning on the court, paddle grip, scoring, serve, return of serve, and the...
Pickleball with Alex Trakhman
Week of October 19, 2024
Normally I’ll start all my classes with a quick introduction and 5 minute worm up and then I’ll focus on breaking down each point into...
Cycle Strength with Keli Roberts
Week of October 26, 2024
Keli Roberts has been recognized for many prestigious awards in the fitness industry. In 2003, she was named the IDEA International Fitness Instructor of the...
Franklin Method with Tom McCook
Week of November 2, 2024
The Franklin Method Your week of classes with Tom will introduce you to the Franklin Method! This series of classes will emphasize imagery and experiential...
Clinical Fitness Assessment
Week of November 2, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
GYROKINESIS with Andrea McGinnis
Week of November 9, 2024
Andrea McGinnis is a certified GYROKINESIS® and GYROTONIC® trainer, licensed bodywork practitioner, former professional ballet dancer, and innovative somatic educator. Her multi-layered depth of expertise...
Clinical Fitness Assessment
Week of November 9, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Funtensity with Jonathan Ross
Week of November 16, 2024
Funtensity: Lose Yourself in Play, Find Yourself in Fitness When was the last time you had so much fun that you didn’t realize how hard...
Clinical Fitness Assessment
Week of November 16, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Pilates with Diane Wheatley
Week of November 23, 2024
The magic of Pilates Pilates isn’t really magic – but sometimes it feels like it. A regular Pilates practice will educate your body and your...
Clinical Fitness Assessment
Week of November 23, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Clinical Fitness Assessment
Week of November 30, 2024
Cardiorespiratory Fitness (CRF) sheds light on how well you can perform in a variety of physical activities and how well you are able to burn...
Pickleball with Roger BelAir
Week of December 7, 2024
If you haven’t heard of pickleball, you soon will. It’s the fastest growing sport in America. The game is easy to learn, great exercise, and...
Tai Chi with Scott Cole
Week of December 7, 2024
A former National Aerobic Champion, star of the iconic Abs of Steel videos, and creator of the over 1-million selling Discover Tai Chi series, Scott...
Trail Running with Donnie and Tom Flahavan
Week of December 14, 2024
Sunday: 6:10 am Morning trail run 10:00 am Running form clinic Monday: 6:10 am Morning trail run Tuesday: 6:10 am Morning trail run 10:00 am...
Gyrokinesis with Nora Heiber
Week of December 14, 2024
Nora Heiber has been teaching GYROTONIC® methodology since 1988. As one of the first specialized GYROTONIC® and GYROKINESIS® Master Trainers under the tutelage of Gyrotonic creator, Juliu Horvath. Nora has provided...
Qigong and Tai Chi with Wendy Smith
Week of December 21, 2024
Qigong is an ancient practice of energy exercises used to improve energy flow, which is over 5,000 years old. It is not the same thing...
Brain Training with Ryan Glatt
Week of December 21, 2024
Ryan Glatt is a personal trainer and brain health coach with over a decade of experience in the health & fitness industry. He currently works...
Dance with Anna Matuszewski
Week of December 28, 2024
Join us for a dance class that's not just about movement but also about self-discovery, confidence, and building lasting friendships. Step into our vibrant and...
More Ranch Activities
Week of January 4, 2025
In addition to our specialty programming, each week includes: Over 40 daily instructor lead classes: HIIT, trail running, cardio dance, yoga, stretch, pilates and more Daily...