Stacey FiliceSpecialty: Yoga and Meditation
Stacey teaches Yoga and a variety of classes here at the Ranch and in San Diego. She is passionate about helping people to get well – mind, body and spirit. In her mid-twenties she went on her own weight loss journey and found her passion in health and wellness. Based on her own experience of the many benefits of exercise and mind-body practices, she incorporates body awareness, body acceptance and mindfulness into all her classes. She believes that fitness should not be limited to the already fit, but should be something that everyone feels comfortable and safe to explore. Her greatest hope for her students is that they leave her classes feeling calm, connected, inspired and empowered (and with a smile on their face!).
When Stacey is not at the Ranch, she is in San Diego teaching Yoga, spending time with her dog, taking in some sun at the beach, or hiking with friends.