The Inner Fitness Program in 5 sessions:
Love or Fear – It’s Your Choice
Healthy Inner Dialogue – Discover Your Joyous Adult
Emotional Fluency – Permission to Feel
Powerful You – Ownership and Responsibility
Create Your Best Life – How to Manifest Your Dreams
Emily Boorstein is a Certified Personal Life Coach, CPCC, based in Northern California. She received her BA in Psychology from UC Berkeley and has been coaching for over 15 years. Her style is practical, compassionate, intellectual and fun. Her work combines the wisdom and spiritual traditions with the latest discoveries in the fields of neuroscience and psychology. In addition to her private practice, Emily is a monthly guest presenter and Life Coach at Rancho La Puerta. She is also a regular contributor for Organic Spa Magazine. As a former fitness instructor and self-described “health nut,” Emily takes a holistic approach to total wellness that incorporates physical well-being with personal growth. Emily is the founder of The Inner Fitness Program, a five-lesson comprehensive and practical guide for people seeking to heal old wounds, navigate life with greater ease, communicate more effectively, and significantly improve personal and professional relationships. In addition to being married for over 30 years and having raised two beautiful sons, Emily’s greatest joy is to help others manifest their dreams and live their most joyful life.