Your Whole Life Is About Waking Up
Have you noticed in life that one event leads to another and realized that these events are not random but are connected? Is there a universal plan for us to grow and evolve into greater states of clarity and awareness? In this presentation you will discover three critical steps to purposely unfold into your next state of “awakeness” and how to use your precious week at the Ranch to take up the many practices offered that open you to experiencing your life in new and wondrous ways.
Michele Hébert is a wellness educator, raja yoga and meditation teacher, natural nutritionist and author. She implemented the first meditation-based stress management program at the renowned Scripps Clinic in La Jolla, California, teaching mind-body wellness techniques to enhance the immune system. As the media representative in the area of mind-body integration for the American Council on Exercise 1996-98, she was one of the first to promote the integration of mind, body and spirit within the mainstream fitness industry. Currently, Michele teaches Introduction to Meditation at UC San Diego and is the co-founder of the Raja Yoga Institute providing transformational wellness trainings for businesses and individuals. With her husband, Dr. Mehrad Nazari, she leads retreats and yoga teacher trainings internationally. Michele blends her background in wellness, yoga, meditation and nutrition to guide others in achieving higher levels of health and spiritual awareness, and her work has been a transformative factor in the lives of thousands through her work with spas, corporations, hospitals and academia. On the web: michelehebert.com